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Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart disease. Here’s how to tackle belly fat Daily Express :: Health Feed
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Lose stubborn belly fat that ‘hangs’ with two simple steps – but there’s one catch
A weight loss coach has gone viral on social media after sharing her tips for losing belly fat that “hangs” from your abdomen, but you have to stick to them. Daily Express :: Health Feed
Read More »‘I made Rick Stein’s tasty pork belly adobo recipe and I’ll make it again’
Feeling adventurous, and keen to try a new dish, I gave Rick Stein’s pork adobo recipe a go. Daily Express :: Life and Style Feed
Read More »John Wayne made ‘delightful’ Katharine Hepburn ‘belly laugh’ on Rooster Cogburn set
John Wayne shared how he defused tensions between himself and Katharine Hepburn on the set of Rooster Cogburn. Daily Express :: Entertainment Feed
Read More »Middle-aged man loses pot belly in just 4 weeks with 45-minute workout regime
Lynell Fernandes stopped going to the gym just before the Covid pandemic; then the weight piled on and he knew something had to change. Daily Express :: Life and Style Feed
Read More »Warning signs in your belly button that tell you when to see a doctor
Belly buttons can actually reveal a lot about your health and when to see a doctor Daily Express :: Health Feed
Read More »‘I’m a fitness expert – anyone can do this simple 10 minute exercise to blast belly fat’
This beginner-friendly workout requires just 10 minutes every morning and is designed to be accessible even for those who haven’t exercised in years. Daily Express :: Health Feed
Read More »Doctor’s warning as there’s grim reason you should wash belly button every day
A doctor has taken to social media to explain the importance of washing your belly button every day – and they have explained the grim reason why. Daily Express :: Health Feed
Read More »Middle-aged men can lose belly fat by eating three types of food, says expert
Middle-aged men may find themselves gaining more weight around their tummy than they did previously. A registered nutritionist has shared the best foods to eat to lose belly fat Daily Express :: Life and Style Feed
Read More »The ‘quick’ at-home workouts that will blast stubborn belly fat in just weeks
Having a large amount of belly fat could mean you are at higher risk for dangerous health conditions such as diabetes and heart disease. Daily Express :: Health Feed
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