Dr Pedi Mirdamadi, a holistic nutritionist specialising in Functional Medicine, has listed the three foods that you should give up to lose belly fat. Daily Express :: Health Feed
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Fitness expert shares one food to cut from diet to rapidly reduce belly fat
Fitness expert Coach Gerard Hall has shared a key habit that can help you get rid of stomach fat – and it’s something that many of us are guilty of Daily Express :: Health Feed
Read More »Eating four-ingredient recipe before bed can ‘rid belly fat quickly’
A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ingredients to make it. Daily Express :: Health Feed
Read More »The hidden dangers of ‘meno belly’ and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart disease. Here’s how to tackle belly fat Daily Express :: Health Feed
Read More »Lose stubborn belly fat that ‘hangs’ with two simple steps – but there’s one catch
A weight loss coach has gone viral on social media after sharing her tips for losing belly fat that “hangs” from your abdomen, but you have to stick to them. Daily Express :: Health Feed
Read More »‘I made Rick Stein’s tasty pork belly adobo recipe and I’ll make it again’
Feeling adventurous, and keen to try a new dish, I gave Rick Stein’s pork adobo recipe a go. Daily Express :: Life and Style Feed
Read More »John Wayne made ‘delightful’ Katharine Hepburn ‘belly laugh’ on Rooster Cogburn set
John Wayne shared how he defused tensions between himself and Katharine Hepburn on the set of Rooster Cogburn. Daily Express :: Entertainment Feed
Read More »Middle-aged man loses pot belly in just 4 weeks with 45-minute workout regime
Lynell Fernandes stopped going to the gym just before the Covid pandemic; then the weight piled on and he knew something had to change. Daily Express :: Life and Style Feed
Read More »Warning signs in your belly button that tell you when to see a doctor
Belly buttons can actually reveal a lot about your health and when to see a doctor Daily Express :: Health Feed
Read More »‘I’m a fitness expert – anyone can do this simple 10 minute exercise to blast belly fat’
This beginner-friendly workout requires just 10 minutes every morning and is designed to be accessible even for those who haven’t exercised in years. Daily Express :: Health Feed
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