Tag Archives: athome

DIET and fitness plans ramp up ahead of the Christmas break. Here’s how to fight the fat, burn that belly off and get into the festive outfit of your dreams – without leaving your house. Daily Express :: Life and Style Feed

WEIGHT LOSS and diet plans aren’t just for gym bunnies. This fat-shred for arm toning session, created by Digme Fitness and Gympass, is an easy start for beginners who want to look more toned for Christmas. Daily Express :: Life and Style Feed

WEIGHT LOSS before Christmas can be tough but there are various moves Dan Little, Head of Fitness at Digme Fitness, has created for Express.co.uk’s ultimate six week fitness plan. Daily Express :: Life and Style Feed