Tag Archives: athome

The saliva test searches for markers in patients’ DNA to determine their genetic risk of developing prostate cancer. Daily Express :: Life and Style Feed

You can perform these simple exercises at home without the need for expensive equipment or a gym membership. Daily Express :: Health Feed

An at-home DNA kit takes just minutes to do, with minimal effort – but it can reveal a whole host of traits and information, as discovered by reporter Fiona Callingham. Daily Express :: Health Feed

Having a large amount of belly fat could mean you are at higher risk for dangerous health conditions such as diabetes and heart disease. Daily Express :: Health Feed

Carrying out these exercises can help you “manage pain and speed up your recovery”. Daily Express :: Health Feed

Banish sagging, wrinkly skin around the neck with an expert’s simple workout routine. Daily Express :: Health Feed

LOSE weight fast with Express.co.uk’s diet plan created by Gympass and Digme Fitness. Burn fat from your waist and tone up those arms with the last week of this six-week regime. Daily Express :: Life and Style Feed

DIET and fitness plans ramp up ahead of the Christmas break. Here’s how to fight the fat, burn that belly off and get into the festive outfit of your dreams – without leaving your house. Daily Express :: Life and Style Feed

WEIGHT LOSS and diet plans aren’t just for gym bunnies. This fat-shred for arm toning session, created by Digme Fitness and Gympass, is an easy start for beginners who want to look more toned for Christmas. Daily Express :: Life and Style Feed

WEIGHT LOSS before Christmas can be tough but there are various moves Dan Little, Head of Fitness at Digme Fitness, has created for Express.co.uk’s ultimate six week fitness plan. Daily Express :: Life and Style Feed