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Sleepless nights are more common than you think – sleep experts share their top tips for getting a good night’s sleep. Daily Express :: Health Feed
Read More »Tag Archives: ASLEEP
‘I use this easy method to fall asleep in under 5 minutes and it works every time’
The TikToker said that it works for her every time even with her ‘ADHD brain’ Daily Express :: Health Feed
Read More »Fall asleep quickly each night with doctor’s ‘sleepy mocktail’ recipe
A medical professional has looked into the ingredients of a popular internet drink that many claim helps them fall asleep more easily – and the results are in. Daily Express :: Health Feed
Read More »Flight attendant reveals why you should never fall asleep before take-off
A cabin crew member, who has been working on planes for 10 years, shared reasons why dozing before take-off can be a very bad idea Daily Express :: Travel Feed
Read More »Expert’s ‘acupressure’ trick helps you fall asleep in just minutes
An expert has shared a simple ‘acupressure’ trick that can help you fall asleep in minutes – and it doesn’t require any special tools or equipment. Daily Express :: Life and Style Feed
Read More »The simple trick that can help you ‘fall asleep in minutes’ as one in three Brits struggle
An expert revealed a five-step method for falling asleep quickly. Daily Express :: Health Feed
Read More »Doctor shares ‘life-changing’ hack to fall asleep within minutes using easy method
If you’re one of the many people who struggle to fall asleep at night, a doctor has shared a simple ‘mental exercise’ that will help you drift off in minutes – and it doesn’t involve taking any supplements Daily Express :: Health Feed
Read More »GMB’s Richard Madeley ‘unsettled’ as he recalls family home being burgled while asleep
On Monday’s instalment of Good Morning Britain, host Richard Madeley was talking about the latest headlines which struck a chord with something he once experienced himself. Daily Express :: TV and Radio Feed
Read More »‘I’m a doctor – I take a supplement to fall asleep at night that costs just 7p a day’
A number of studies have been carried out demonstrating the supplement’s benefits. Daily Express :: Health Feed
Read More »Drivers urged to take breaks as one in eight claim to have fallen asleep at wheel
A motoring expert has revealed ways to prevent driver fatigue after a study finds one in eight drivers have fallen asleep at the wheel. Daily Express :: Cars Feed
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