Tag Archives: amount

FOUR in ten Britons are failing to get the recommended seven hours sleep a night – with one in 20 surviving on four or less, according to new research. Daily Express :: Health Feed

FOUR in ten Britons are failing to get the recommended seven hours sleep a night – with one in 20 surviving on four or less, according to new research. Daily Express :: Life and Style Feed

HOW to live longer is a question that’s been passed down for generations. But, it’s been revealed that walking for just 30 minutes a day could lower the risk of an early end by as much as 12 per cent. Daily Express :: Life and Style Feed

HOW to live longer is a question that’s been passed down for generations. But, it’s been revealed that walking for just 30 minutes a day could lower the risk of an early end by as much as 12 per cent. Daily Express :: Health Feed

A LITTLE stress in your life can help you live longer and reduce the risk of dementia and other diseases as you get older, scientists have said. Daily Express :: Health Feed

This inspired family home in the country costs only £750 a year to heat, says Deborah Stone. Daily Express :: Life and Style Feed

The Destiny 2 Faction Rallies event has been running since Tuesday and players have already discovered the fastest method of farming tokens in-game. It’s not quite to the level of the infamous loot cave in the first Destiny but PlayStation 4 and Xbox One players have an opportunity to earn a crazy amount tokens in a short period of time. ...

A HEALTHY amount of sleep has a far higher impact on wellbeing than a 50 per cent increase in disposable income, a study of Britons’ quality of life has found. Daily Express :: Health Feed

A HEALTHY amount of sleep has a far higher impact on wellbeing than a 50 per cent increase in disposable income, a study of Britons’ quality of life has found. Daily Express :: Life and Style Feed

NINTENDO GAMES fans are about to be inundated with a horde of classic NES and SNES titles for the Nintendo Switch, making this latest item, an essential for the purists. Daily Express :: Entertainment Feed