Tag Archives: activity

High blood pressure: This easy to do activity has been proven to lower your BP

HIGH blood pressure is a common condition that many people are unaware they even have. However, left untreated, it could cause serious health complications including heart attack or stroke. Fortunately, there are certain things one can do to lower their blood pressure and this relaxing and easy to do activity has been proven to help. Daily Express :: Life and ...

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How to live longer: Do this activity at least once a week to boost longevity

HOW TO live longer: A vast body of evidence shows the health benefits of exercising regularly to reduce the risk of life-threatening complications. With many different exercises to choose from, choosing the best exercise to boost longevity can seem overwhelming. A new study champions a particular activity over the rest, however. Daily Express :: Life and Style Feed

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How to live longer: Do this activity at least once a week to boost longevity

HOW TO live longer: A vast body of evidence shows the health benefits of exercising regularly to reduce the risk of life-threatening complications. With many different exercises to choose from, choosing the best exercise to boost longevity can seem overwhelming. A new study champions a particular activity over the rest, however. Daily Express :: Health Feed

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