Tag Archives: activity

If you want to feel better, have less inflammation and a better mood, then one simple switch could help you. Daily Express :: Health Feed

A fitness specialist explained why he recommends short bursts of movement and exercises you can try. Daily Express :: Health Feed

As the Easter holidays approach, new research has revealed the top activities children and parents want to do – and this new tool could help you decide. Daily Express :: Travel Feed

Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ‘better than the gym’. Daily Express :: Health Feed

Olympic sprint coach Stuart McMillan has urged people to rediscover their love for skipping, a childhood activity with a wide range of health benefits. Daily Express :: Health Feed

The Chase host Bradley Walsh was left gobsmacked after one contestant revealed what they did in their spare time, before going on to impress The Vixen Daily Express :: TV and Radio Feed

Dr Alp Kantarci, a professor and oral health researcher, has shared a simple four-minute daily routine that could reduce your risk of dementia. Daily Express :: Health Feed

The Foreign Office has provided an update on earthquake activity in some Greek islands. Daily Express :: Travel Feed

Scientists discovered regular aerobic exercise is linked to a reduction of abnormal proteins in the brain. Daily Express :: Health Feed

We’ve delved into the world of Fitbit to bring you the best advice on how to get the most out of your wrist-based fitness watch. Daily Express :: Tech Feed