Life & Style

Can over 70s go out for exercise?

THE UK is under lockdown as the number of coronavirus-related deaths and cases continue to rise every day. Strict advice is in place in order to stem the spread of COVID-19 with people told to stay at home except for a daily form of exercise. Can over 70s go out for exercise? Daily Express :: Life and Style Feed

Read More »

Exercise: How long can I go out for exercise?

EXERCISING while the UK is under lockdown is arguably more important than it was before as it helps keep up mental and physical health in a time when people are confined to their homes for the foreseeable future. How long can you go out for exercise? Daily Express :: Life and Style Feed

Read More »

How to cook lentils

LENTILS are among the oldest known pulses in the world and can be used in soups, curries, salads and an accompaniment to a tasty meal. Here’s a guide on how to cook lentils. Daily Express :: Life and Style Feed

Read More »