Life & Style

Health fears as GPs WRONGLY give antidepressants to menopausal women

Hundreds of thousands of menopausal women are being prescribed antidepressants because poorly trained GPs are misdiagnosing their symptoms, campaigners warn. Women often suffer anxiety and mood swings as they reach the menopause but doctors are mistaking a hormonal imbalance for a mental health problem. Daily Express :: Life and Style Feed

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How to sleep: Avoid this food before bed to get a good night’s sleep

HOW TO sleep: There are many factors that can contribute to sleep loss and some are harder to resolve than others. Changing your work patterns may be impossible, for example, but revising your diet is a simple and immediately actionable measure you can take to improve your sleep quality. A certain food has been shown to impede your ability to ...

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Best supplements for anxiety: Three supplements proven to alleviate symptoms

BEST supplements for anxiety: Anxiety, which afflicts millions of people in the UK, can be hard to manage and can affect your professional and personal life. Addressing the mental health condition depends on the underlying cause but promising evidence suggests that some people may find taking certain supplements may alleviate symptoms. Daily Express :: Life and Style Feed

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