Life & Style

HIGH blood pressure needs to be lowered as the dangerous condition can lead to life-threatening issues. If you want to try to prolong your life by lowering your blood pressure reading, as one study shows, an easy addition to your daily fluid intake may be just the trick. Daily Express :: Life and Style Feed

PRINCE HARRY and Meghan Markle’s split from the royal family is explored in a new documentary. Speaking in the ABC programme, one of Harry’s close friends reveals why he thinks the prince “suffered a lot” in the spotlight. Daily Express :: Life and Style Feed

CORONAVIRUS cases exceeded 7,000 today, according to the Chinese National Health Commission, and more than 100 people have died from the illness. Is there a vaccine for coronavirus yet? Daily Express :: Life and Style Feed

HOW TO live longer: You cannot predict your life expectancy with certainty but by making healthy lifestyle decisions, you can reduce your risk of developing life-threatening diseases and complications. Diet acts as a bulwark against a wide range of serious health problems, and making even modest changes, such as including certain spices in your diet, may help. Daily Express :: ...

CORONAVIRUS has infected thousands of people and killed 170 people in China. Here are the countries where cases of coronavirus have been confirmed. Daily Express :: Life and Style Feed

Jotform test on Express Daily Express :: Life and Style Feed

THE WORLD HEALTH ORGANISATION has declared a global public health emergency but what does this mean? What is a global public health emergency? Daily Express :: Life and Style Feed

HOW TO get to sleep: Many people in the UK are all too familiar with the devastating effects brought on by sleep deprivation. Although the situation may seem irresolvable, sleep loss can be remedied by making small lifestyle tweaks, including eating a green fruit before bed. Daily Express :: Life and Style Feed

MIGRAINE episodes can be extremely painful and can impact your overall quality of life if you experience them often. While it not known exactly what causes them, certain natural supplements have been shown to mitigate the frequency and effects of migraines. Daily Express :: Life and Style Feed

VITAMIN B12 is naturally found in a wide variety of animal foods and is added to some fortified foods so adhering to certain diets runs the risk of a B12 deficiency. A vitamin B12 deficiency may not produce any visible signs initially, but, over time, you may notice a change in the colour of your eyes. Daily Express :: Life ...