Life & Style

DIETING can be a long and painful journey when every week there is a new fad-diet that claims to work miracles but does the Paleo diet actually work? Daily Express :: Life and Style Feed

PICTURES of the Royal Family have come to light including ones of the Queen, 93, and Prince Charles, 70, when they were young. The images show remarkable similarities between the older royals and Princess Charlotte, four, and Prince George, six. Daily Express :: Life and Style Feed

HIGH blood pressure is strongly tied to poor dietary decisions, which have been shown to send a person’s blood pressure reading soaring. A high blood pressure reading may seem harmless at first, but, if left untreated, the condition can lead to a range of cardiovascular complications. Fortunately, healthy dietary decisions can help to lower a person’s reading. Daily Express :: ...

TYPE 2 diabetes is a chronic condition that causes blood sugar levels to rise, and, if left untreated, can hike the risk of developing life-threatening complications. Fortunately, certain foods have been shown to boast blood-sugar lowering properties, keeping the risks at bay, including a popular cheese. Daily Express :: Life and Style Feed

SECURITY firm Symantec has issued a warning to Android smartphone and tablet owners to steer clear of a dangerous app that can hide itself on your device so that you forget about it… and never delete the malicious software. Daily Express :: Life and Style Feed

HOW TO LIVE LONGER: A person’s diet has been shown to have a huge impact on life expectancy and according to leading health experts, there is one particular diet that has been proven to stave off diseases and boost life longevity. What is it? Daily Express :: Life and Style Feed

SOPHIE Countess of Wessex, 54, appeared at Buckingham Palace tonight with the Queen, to celebrate the work of Her Majesty, 93. She is the wife of the Queen’s youngest son Prince Edward. She wore a white dress and an eye-catching necklace tonight. Daily Express :: Life and Style Feed

YOUR daily horoscope for this Wednesday arrives with Mercury’s influence at the fore – so how will this aspect affect your astrology horoscope today? Daily Express :: Life and Style Feed

HOW TO SLEEP is a crucial question during these winter nights. As the days become shorter, the sleep and waking cycles may become disrupted which could negatively affect a persons day. How can one ensure a good night’s rest? Daily Express :: Life and Style Feed

TYPE 2 diabetes is a chronic condition that requires a person to completely overhaul their lifestyle and diet. By following a healthy diet and getting enough exercise, one could put their diabetes into remission. One particular has proven this by doing this one particular activity. What is it? Daily Express :: Life and Style Feed