Life & Style

BEST supplements for sleep: Sleep loss is a perennial struggle for many people in the UK, with firmly established habits often getting in the way of the body’s sleep-cycle. While solutions may seem out of reach, making simple lifestyle tweaks can be surprisingly effective, and a certain supplement has been shown to improve sleep quality. Daily Express :: Life and ...

HOW TO lose visceral fat: Visceral fat is considered the most harmful form of belly fat due to its positioning near vital organs in the body. While research has mainly emphasised the type of foods to eat and avoid, emerging evidence is also shedding a light on the best eating pattern to to reduce the harmful visceral fat. Daily Express ...

ROAST potatoes have trumped pigs in blankets to be named the best bit of the Christmas dinner. Daily Express :: Life and Style Feed

HOW TO live longer: In a bid to lead a long and fulfilling life, some people are willing to make drastic changes to their lifestyle. For those leading chronically unhealthy lifestyles this may be a necessary requirement, but for the average healthy individual, evidence suggests small dietary tweaks can go a long way to increasing longevity, including adding a certain ...

WHIRLPOOL washing machines – including Hotpoint and Indesit – have been issued with an urgent recall notice due to fire safety fears. Daily Express :: Life and Style Feed

THE ROYAL wedding in 2020 between Princess Beatrice and property tycoon Edoardo Mapelli Mozzi is fast approaching, and as 2019 draws to a close, so too does another decade of memorable royal weddings, including five from the British Royal Family alone. But, which royal couple had the most expensive wedding of the decade? Daily Express :: Life and Style Feed

HIGH blood pressure is a common condition which affects around a third of adults in the UK, but left untreated, life-threatening complications can occur. Diet and lifestyle changes can help keep blood pressure in check, and there are some simple changes you can make this Christmas to lower your reading. Daily Express :: Life and Style Feed

SAINSBURY’S are subject to an urgent food recall after products sold in stores are discovered to contain undeclared allergens on labels, causing allergy fears nationwide. Daily Express :: Life and Style Feed

FORGET the Nokia 3310, the company is now turning its focus to the living room with its first Smart TV. But those living in the UK will be out of luck… for now. Daily Express :: Life and Style Feed

REMOVING frost and ice from a car windscreen is fairly simple and motorists can clear all cover in just minutes by using a de-icer or leaving their engines running. Daily Express :: Life and Style Feed