Life & Style

DIET plans and exercise programmes are important when trying to get into shape. What is the best diet for weight loss? An expert told Express.co.uk the food you should be eating more of. Daily Express :: Life and Style Feed

A MONKEYPOX case has been confirmed in the UK after a patient is believed to have contracted the infection while visiting West Africa. What is monkeypox and what are the signs and symptoms? Daily Express :: Life and Style Feed

HIGH blood pressure is a common condition which is difficult to spot because symptoms are rarely noticeable, but left untreated, life-threatening complications can occur. To keep blood pressure under control experts advise avoiding certain foods. Daily Express :: Life and Style Feed

TYPE 2 diabetes is a condition in which the body can’t control the amount of glucose in the blood, and left untreated, serious complications can develop. When it comes to keeping blood sugar levels in check, experts advise avoiding a certain food for breakfast. Daily Express :: Life and Style Feed

HOW TO get rid of visceral fat: Visceral fat, due to its location in the body, can pose life-threatening risks so it is important to keep it at bay. Exercise plays an essential role in reducing visceral fat but what is the most effective exercise? Daily Express :: Life and Style Feed

WEIGHT loss is something many Britons aspire to throughout the year but with the Christmas party season approaching, the desire to slim can often escalate. Sticking to a set diet at such a tricky time can often be the key to shaping up. I tried the Jane Plan for a month – this is how I got on. Daily Express ...

DECEMBER has begun, and the countdown to Christmas is underway – and one fiendish friend of Santa Claus has made a return for 2019. Here are the best Elf on the Shelf ideas and pranks to amaze your kids. Daily Express :: Life and Style Feed

HOMEOWNERS are often searching for different ways, tips and tricks to add value to their property. According to comparison website HaMuch.com, these are the top tips to follow to add the most value to your home this Christmas.  Daily Express :: Life and Style Feed

YOUR daily horoscope this Wednesday witnesses the Pisces Moon make two aspects – how will these affect your astrology horoscope today? Daily Express :: Life and Style Feed

KATE MIDDLETON, 37, continued to cement her role as future queen this evening as she helped Queen Elizabeth entertain leaders from around the world, including President Donald Trump, in a stunning formal green dress. Daily Express :: Life and Style Feed