Life & Style

HOW TO sleep: Struggling to get the required amount of sleep each night is an uphill struggle for many people in the UK. While the situation may seem insurmountable, mounting evidence backs drinking certain herbal teas to get your sleep-cycle back into a healthy routine. Daily Express :: Life and Style Feed

MONEY Saving Expert Martin Lewis revealed a secret way customers can save up to £300 per month on their energy bill with British Gas. However, there is only one way to get your hands on the deal. Would you try it? Daily Express :: Life and Style Feed

BEST supplements for blood pressure: One of the primary causes of cardiovascular disease is high blood pressure. Leading a heart-healthy lifestyle offers the best defence against high blood pressure, and evidence suggests taking certain supplements can help to keep the condition in check. Daily Express :: Life and Style Feed

A HEART ATTACK is when the blood supply that normally nourishes the heart with oxygen is cut off and the heart muscle begins to die. Knowing the early warning signs of a heart could save a life and spotting this unusual sign in the ear could mean you’re at risk. Daily Express :: Life and Style Feed

KATE MIDDLETON arrived at a London Holocaust Memorial Day ceremony in an appropriate grey and black ensemble tonight. Daily Express :: Life and Style Feed

HOW TO lose visceral fat: It’s every weight loss enthusiast’s dream, to lose their visceral fat, sometimes referred to as belly fat. For reasons not only to do with having a better appearance, losing visceral fat majorly reduces the risk of potentially serious health risks. According to leading health experts, eating a certain way could help you to lose visceral ...

MARTIN LEWIS is the founder of the website Money Saving Expert who regularly shares his money saving tips on ITV. Today was no different, with the financial journalist addressing how much a person needs to save for their child to go to university. Daily Express :: Life and Style Feed

TESCO, Asda and B&M shoppers are being warned of some product recalls after the Food Standard Agency issued health and safety notices, with the FSA warning shoppers “don’t consume” items. Daily Express :: Life and Style Feed

THE GRAMMY AWARDS took place in Los Angeles last night and a host of famous faces came together for music’s biggest night of the year. Take a look at the best and most eye-catching red carpet looks of 2020. Daily Express :: Life and Style Feed

THE QUEEN MOTHER was the wife of King George VI. She came up with one piece of important advice that has been followed by royals over the years. What did she say? Daily Express :: Life and Style Feed