Life & Style

BEST supplements for weight loss: Having a large waist circumference is a red flag for excessive abdominal fat, which is associated with obesity-related conditions such as type 2 diabetes, high cholesterol, high triglycerides, high blood pressure and coronary artery disease. But the following supplement has been proven to reduce a person’s waist size. What is it? Daily Express :: Life ...

HIGH blood pressure is affecting seven million British people who are currently unaware they even have the health condition. The British Heart Foundation adds that most people with the condition “feel fine”. So how do you recognise if you’ve got a high reading or not, how to measure your reading, and why can an untreated high reading be dangerous? Daily ...

PRINCESS ANNE, 69, and Camilla, Duchess of Cornwall, 72, are both part of the Royal Family. They both dated Andrew Parker Bowles, 80, in the past – are they friends? Daily Express :: Life and Style Feed

HOLLY WILLOUGHBY, 38, attended the NTAs tonight. She stunned on the NTAs 2020 red carpet in a bespoke dress and immensely expensive earrings. Daily Express :: Life and Style Feed

LADY KITTY SPENCER has recently become engaged to boyfriend Michael Lewis, after dating for a few years. How much is her engagement ring from the business tycoon worth? Daily Express :: Life and Style Feed

Hundreds of thousands of menopausal women are being prescribed antidepressants because poorly trained GPs are misdiagnosing their symptoms, campaigners warn. Women often suffer anxiety and mood swings as they reach the menopause but doctors are mistaking a hormonal imbalance for a mental health problem. Daily Express :: Life and Style Feed

HOW TO sleep: There are many factors that can contribute to sleep loss and some are harder to resolve than others. Changing your work patterns may be impossible, for example, but revising your diet is a simple and immediately actionable measure you can take to improve your sleep quality. A certain food has been shown to impede your ability to ...

DEMENTIA is a progressive neurological condition that can be hard to spot in the initial changes because symptoms can be mild. One overlooked warning sign relates to a change in mood, and recent evidence suggests that the symptom is widespread in people with dementia. Daily Express :: Life and Style Feed

BEST supplements for anxiety: Anxiety, which afflicts millions of people in the UK, can be hard to manage and can affect your professional and personal life. Addressing the mental health condition depends on the underlying cause but promising evidence suggests that some people may find taking certain supplements may alleviate symptoms. Daily Express :: Life and Style Feed

VITAMIN D is essential to bone health but also supports a range of other important functions in the body so lacking the vitamin can trigger a wide range of symptoms. One unsettling sign you lack the vitamin can be seen in surface wounds. Daily Express :: Life and Style Feed