Life & Style

ARE all of your friends challenging each other to the Six Second Blink challenge on their Instagram Stories – leaving you feeling a little left out of the action? Just like the Which Disney Character Are You and 2020 Prediction filters, setting the challenge filter on Instagram couldn’t be simpler. Here’s everything you need to know to get started. Daily ...

KATE MIDDLETON turns 38 today and is sure to busy celebrating with her family. Will Meghan Markle, 38, buy her a gift? This is what she has given her sister-in-law, the Duchess of Cambridge, in the past. Daily Express :: Life and Style Feed

HOW TO live longer: The age old question has brought up numerous fads and myths. It’s well known that a healthy diet can help one to live longer and stave off most deadly diseases. Now new research lifts the lid on a certain hot beverage that’s been proven to increase life expectancy. Daily Express :: Life and Style Feed

YOUR daily horoscope for Thursday includes a Sextile and an Opposition – so how will these aspects influence your astrology horoscope today? Daily Express :: Life and Style Feed

BEST supplements for cholesterol High cholesterol is extremely dangerous with many unaware of how much they are carrying. Thankfully, there is an easy way to reduce your levels and taking any of these supplements has been proven to lower levels. Daily Express :: Life and Style Feed

MEGHAN MARKLE, 38, and Prince Harry, 35, have announced they will “step back” from their roles as senior members of the Royal Family. Did this body language sign previously suggest they were not enjoying the role? Daily Express :: Life and Style Feed

MEGHAN MARKLE, 38, and Prince Harry, 35, have announced they are stepping down as senior members of the Royal Family and will try to become financially independent. How much money do they have in the bank? Daily Express :: Life and Style Feed

VITAMIN B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. As an increasing amount of people embrace veganism, especially during Veganuary, most will be taking supplements for vitamin B12 to avoid a deficiency, however, taking too much of the supplement could negatively affect the body ...

ADELE, 31, has one of the world’s most recognisable singing voices and is no stranger to media attention, but recently she showed off her impressive weight loss transformation in a patterned dress on beach trip with former One Direction singer, Harry Styles. Daily Express :: Life and Style Feed

ARTHRITIS is a widespread complaint in the UK, with more than 10 million people living with it or other, similar conditions that affect the joints. While the condition cannot be cured, certain lifestyle interventions have been shown to alleviate the symptoms, including a popular fruit juice. Daily Express :: Life and Style Feed