Life & Style

HOW TO live longer: There is enough conclusive evidence to support the claim that eating a healthy balanced diet offers the best defence against a wide-range of deadly diseases. Fruit and vegetables should make up an essential part of your dietary regime but research suggests upping your five a day to reap the optimal health benefits. Daily Express :: Life ...

VITAMIN B12 deficiency symptoms can be pernicious as they tend to develop gradually but the effect can be pronounced over time. In addition to causing physical changes, a vitamin B12 deficiency can impact the mind in four unsettling ways. Daily Express :: Life and Style Feed

TESCO, the supermarket giant, is attempting to get rid of some of its Christmas overstock by slashing the prices of Briton’s favourite chocolate tubs and tins, including Quality Street, Celebrations and Heroes – what other products are discounted? Daily Express :: Life and Style Feed

BEST supplements for weight loss: After indulging in sweets, stuffing and alcohol during the festive season many may feel their trousers are a little tighter and their bodies feeling lazier than normal. January is the time of year where many are looking to embark on a new fitness regime in a bid to lose weight. There is a supplement one ...

WEIGHT loss can be achieved in a number of different ways. Speaking on This Morning life coaches, The Speakmans, revealed their top tips on how you can kick start your weight loss journey. What can you do? Daily Express :: Life and Style Feed

STACEY SOLOMON, 30, is a British singer, TV personality and presenter, rising to fame in 2009 on the X-Factor. Since then she has forged a successful career in television, but how much is she actually worth? Daily Express :: Life and Style Feed

KATE MIDDLETON and Prince William, both 37, have been married since 2011. They may live in the public eye but the pair has a clever trick to avoid being photographed. What do they do? Daily Express :: Life and Style Feed

DISNEY has started to remove some of its popular television shows and movies from Sky’s hugely-popular on-demand services in order to bolster its content war chest ahead of the launch of its Netflix rival, known as Disney+, in the UK in late March 2020. Daily Express :: Life and Style Feed

HEART attack is a life-threatening condition that requires immediate medical attention to keep the risks at bay. While the condition is strongly tied to unhealthy lifestyle decisions, evidence shows that making positive dietary decisions can counter the threat, including eating a certain vegetable. Daily Express :: Life and Style Feed

PRINCESS BEATRICE, 31, is set to marry her fiance Edoardo Mopelli Mozzi this year. However, there have been rumours the wedding will be “scaled down”. What did her Christmas Day body language suggest? Daily Express :: Life and Style Feed