Life & Style

HOW TO sleep: There are many factors that can contribute to sleep loss and some are harder to resolve than others. Changing your work patterns may be impossible, for example, but revising your diet is a simple and immediately actionable measure you can take to improve your sleep quality. A certain food has been shown to impede your ability to ...

DEMENTIA is a progressive neurological condition that can be hard to spot in the initial changes because symptoms can be mild. One overlooked warning sign relates to a change in mood, and recent evidence suggests that the symptom is widespread in people with dementia. Daily Express :: Life and Style Feed

BEST supplements for anxiety: Anxiety, which afflicts millions of people in the UK, can be hard to manage and can affect your professional and personal life. Addressing the mental health condition depends on the underlying cause but promising evidence suggests that some people may find taking certain supplements may alleviate symptoms. Daily Express :: Life and Style Feed

VITAMIN D is essential to bone health but also supports a range of other important functions in the body so lacking the vitamin can trigger a wide range of symptoms. One unsettling sign you lack the vitamin can be seen in surface wounds. Daily Express :: Life and Style Feed

KATE, DUCHESS OF CAMBRIDGE rarely goes out without her gorgeous diamond and sapphire engagement ring. However, the Duchess chose not to wear it during a visit to a children’s hospital on Tuesday – could this be why? Daily Express :: Life and Style Feed

PROSTATE cancer cases have seen a major surge in the last few years. With the worrying amount of new cases, knowing and recognising the early warning signs is crucial. If a person feels a certain sensation when urinating it should not be ignored. What is it? Daily Express :: Life and Style Feed

CORONAVIRUS has spread through the world despite China’s attempts to contain the virus’ spread, with more than 4,000 cases and 100 deaths since it emerged in late 2019. Here is the latest advice, as the disease threatens other countries. Daily Express :: Life and Style Feed

ASDA, Tesco and Iceland shoppers may want to be aware of urgent warnings due to allergy and safety fears on a number of food products. This is the full list of affected items. Daily Express :: Life and Style Feed

KATE, DUCHESS OF CAMBRIDGE took part in a collaborative project to mark 75 years since the end of the Holocaust. Previously unseen pictures shared by the Duchess on Instagram give fans a sneak peek inside Kensington Palace Daily Express :: Life and Style Feed

MICROSOFT has backtracked on its pledge to end support for Windows 7 and issued a new update to fix a bug that it introduced with a software upgrade issued earlier this month. Here’s everything you need to know before you hit the Update button. Daily Express :: Life and Style Feed