Health

Walking is one of the simplest and most accessible forms of exercise, but what is the ideal number of steps you should be aiming for each day? Daily Express :: Health Feed

Scientists have found testing our poo is producing key indicators of the cruel and often silent killer – pancreatic cancer. Daily Express :: Health Feed

Consultant cardiologist Dr Sonya Babu-Narayan revealed the one food item people are better off avoiding if they want to minimise their risk of heart disease. Daily Express :: Health Feed

Supermarkets are entering new territory with the growing popularity of weight-loss drugs. Daily Express :: Health Feed

Lea Hughes first noticed a small lump on her right breast aged 29 – but was told she had ‘lumpy boobs’ due to hormones. Daily Express :: Health Feed

This red flag could be a sign of cognitive decline. Daily Express :: Health Feed

Coach crash survivor Catrin Pugh now works at the Katie Piper Foundation – one of the incredible groups set to benefit from the Big Give Small Charity campaign Daily Express :: Health Feed

The study notes that the substitute provides many benefits Daily Express :: Health Feed

Dr Alan Mandell has shared a simple dietary tip that he claims can help anyone who finds it difficult to fall asleep to solve their issues. Daily Express :: Health Feed

All of these foods have something very important in common that can contribute to a longer and healthier life and gut Daily Express :: Health Feed