Health

HOW TO LIVE LONGER: A person’s diet has been shown to have a huge impact on life expectancy and according to leading health experts, there is one particular diet that has been proven to stave off diseases and boost life longevity. What is it? Daily Express :: Health Feed

HOW TO SLEEP is a crucial question during these winter nights. As the days become shorter, the sleep and waking cycles may become disrupted which could negatively affect a persons day. How can one ensure a good night’s rest? Daily Express :: Health Feed

BEST supplements for weight loss: Eating a healthy and balanced diet and including exercise into your life are two ways to ensure weight loss. Medical experts believe that adding this supplement to your daily routine could also help shed the pounds. What is it? Daily Express :: Health Feed

PANCREATIC cancer is caused by the abnormal and uncontrolled growth of cells in the pancreas, a large gland that’s part of the digestive system. While symptoms are easily confused with less serious conditions, spotting the warning signs will improve a person’s outcome. Daily Express :: Health Feed

AN NHS doctor has argued on ITV Good Morning Britain that patients should be charged 50p to see GPs to stop the public from missing appointments amid frustration over wasted time. Daily Express :: Health Feed

HIGH blood pressure is strongly tied to unhealthy dietary decisions. It isn’t always obvious what can send a person’s reading soaring, however. Here are four dietary tips to bear in mind. Daily Express :: Health Feed

HIGH blood pressure is a common condition which can lead to serious and even life-threatening health complications. Recognising symptoms of conditions can often help prevent complications, so should you be concerned about facial flushing? Daily Express :: Health Feed

HOW TO get rid of visceral fat: Having too much of this type of body fat can be harmful to a person’s health, so what can you do to reduce it? Diet can play a bit part in reducing it, and choosing a certain cooking oil over others has proven effective. Daily Express :: Health Feed

Gargling salt water for a sore throat and drinking a hot toddy before bed are among the most common pieces of health advice to be passed down through the generations. A study of 2,000 adults found 45 percent still rely on a cold cure or remedy their parents told them as a child when they feel under the weather. Almost ...

VITAMIN D deficiency can lead to serious health problems affecting the bones, such as rickets in children and osteomalacia in adults, so some people may want to take a vitamin D supplement. But taking too much vitamin D also comes with complications – you should watch out for a sign in your stools. Daily Express :: Health Feed