Health

HOW TO live longer: Eating a healthy diet, regular exercise, plenty of sleep and not smoking have all been shown to increase life expectancy, but a new survey has also revealed that where you live could also boost longevity. Daily Express :: Health Feed

LUNG CANCER is one of the most common and serious types of cancer, with around 47,000 people are diagnosed with the condition every year in the UK. The symptoms associated with lung cancer can have a considerable impact on our daily life and one symptom associated with breathing may make daily tasks more difficult. Daily Express :: Health Feed

BEST supplements for weight loss: Weight loss is best achieved through eating a healthy, balanced diet and regular exercise, but some experts believe the addition of a certain supplement could help people lose weight. Daily Express :: Health Feed

HOW TO get rid of a chesty cough: Coughs are very common at this time of year when cold and flu is rife, but what type of cough you have may vary, from a dry cough to a mucus cough. What’s the best remedy for a chesty cough? Daily Express :: Health Feed

SORE throats are a commonly reported complaint in the UK, especially in the cold winter months when the flu season kicks in. While the condition isn’t usually a cause for concern, it can signal a serious fever – what is it and what can be done to treat it? Daily Express :: Health Feed

HOW TO live longer: What you eat can impact your life expectancy, with a poor diet proven to increase a person’s risk of disease. So what diet is considered best for boosting longevity? The Seventh-day Adventist diet has proven effective. Daily Express :: Health Feed

PROSTATE cancer is the most common cancer in men in the UK and treatment outcomes depend greatly on how early it is caught. The warning signs associated with the disease are associated with the bladder and men who experience a certain issue in cold weather should not rule out the disease. Daily Express :: Health Feed

Type 2 diabetes requires careful monitoring to reduce the risk of blood sugar spikes, which can lead to a host of health problems. Diet plays an essential role in regulating blood sugar and warding off serious threats and evidence backs regularly drinking a certain a certain tea to keep the condition in check. Daily Express :: Health Feed

DEMENTIA is a progressive neurological condition that can be highly distressing for the person affected and their loved ones. While it is not known how to prevent the condition, increasing evidence suggests that early lifestyle interventions can lower your risk of developing it in later life, and a new report recommends consuming a popular hot drink to lower the risk. ...

VITAMIN B12 is one of the main “raw materials” needed to build the healthy red blood cell; the other is folate or folic acid. In order to make healthy red blood cells that can carry oxygen around the body a person needs adequate levels of B12. Feeling this sensation in your chest is a warning sign of pernicious anaemia. Daily ...