Health

HEART ATTACKS are considered serious medical emergencies, often caused by coronary heart disease which a person can develop through eating a high-fat diet and lack of exercise. A new study has suggested how your commute to work could prevent the life-threatening condition. Daily Express :: Health Feed

VITAMIN B12 plays a key role in supporting the body’s vital functions so lacking the vitamin can impact the body in a number of noticeable ways. The symptoms can develop gradually, but can worsen if the condition goes untreated so if you spot this sign you should contact your GP. Daily Express :: Health Feed

STOMACH bloating can be caused by a wide-range of triggers but alcohol consumption is one of the worst culprits. Christmas time can prove particularly problematic for bloating sufferers as the temptation to drink excessively is greater than usual. Daily Express :: Health Feed

PROSTATE cancer symptoms don’t usually appear until the cancer has become more advanced, but as there’s currently no cure for cancer, spotting signs is very important. One symptom of prostate cancer to watch out for is seeing a certain colour in your urine. Daily Express :: Health Feed

TYPE 2 diabetes is a chronic condition that requires close monitoring to minimise the risk of rising blood sugar levels, which can pose grave health risks. Christmas time, with all its indulgence, can present a number of problems for blood sugar management – here are five key tips to enjoy the festive period without blood sugar spikes. Daily Express :: ...

HOW TO lose visceral fat: Visceral fat is considered the most harmful form of belly fat due to its positioning near vital organs in the body. While research has mainly emphasised the type of foods to eat and avoid, emerging evidence is also shedding a light on the best eating pattern to to reduce the harmful visceral fat. Daily Express ...

BEST supplements for sleep: Sleep loss is a perennial struggle for many people in the UK, with firmly established habits often getting in the way of the body’s sleep-cycle. While solutions may seem out of reach, making simple lifestyle tweaks can be surprisingly effective, and a certain supplement has been shown to improve sleep quality. Daily Express :: Health Feed

VITAMIN B12 plays a vital role in the functioning of various bodily processes so lacking the vitamin can manifest itself in a number of noticeable ways. A borderline B12 deficiency should be taken equally as seriously and one symptom of this is associated with hands. Daily Express :: Health Feed

SEX, if unprotected, can increase the risk of a person catching a sexually transmitted infection . Chlamydia is the most common STI in the UK, and with it causing potentially serious problems if left untreated, recognising symptoms is very important. Daily Express :: Health Feed

TYPE 2 diabetes affects a person’s blood sugar levels, and left untreated serious complications can occur. A new study has suggested certain foods in a person’s diet could increase their risk of developing the condition. Daily Express :: Health Feed