Health

HEART attacks risk is largely influenced by the lifestyle you lead and diet is a key factor in determining the risk. While poor dietary decisions can hike your risk of developing the deadly complication, opting for healthy equivalents can help to ward off the threat, and to that end, new evidence makes a strong case for drinking a type of ...

HOW TO sleep: Struggling to get the required amount of shut eye each night is a source of frustration for many people in the UK, and getting down to the bottom of it can be equally as vexing. While identifying the root cause can be complex, the solution can be surprisingly simple. If you are looking for an alternative approach, ...

VISCERAL fat build-up is insidious because you cannot see it yet it poses life-threatening health risks. Certain dietary decisions can encourage visceral fat gain and some items are more obvious than others, including a popular drink that contains hidden risks. Daily Express :: Health Feed

HIGH blood pressure is a common condition affecting around a third of adults in the UK, but left untreated, it can increase the risk of serious complications. To keep blood pressure in check, a certain food should be avoided. Daily Express :: Health Feed

LUNG cancer symptoms don’t usually show in the early stages, but like any cancer, spotting symptoms as early as possible can increase a person’s chance of survival. Having a cough for a certain amount of time is a sign of the disease to watch out for. Daily Express :: Health Feed

BEST supplements for type 2 diabetes: If a person’s diet is unable to provide the sufficient vitamin and minerals needed, supplements may be able to help. According to the American Diabetes Association, diabetics are more likely to use supplements than those without the disease. The questions lies, which three supplements are the best for type 2 diabetics? Daily Express :: ...

HOW TO live longer: The quest for life longevity brings many different theories and studies. Most agree that diet is the single most important factor for increasing life expectancy. What a person eats is crucial, however, what time a person eats could also be equally important. According to a study, eating at these different times could help increase your life ...

VITAMIN D is essential for a range of bodily functions, but deficiencies can arise if a person doesn’t take in enough vitamin D or their skin has an impaired ability to synthesise it from the sun. Experiencing a certain mood change could be a sign you are vitamin D deficient. What is it? Daily Express :: Health Feed

BRADLEY WALSH was accused of looking drunk on the popular game show The Chase. The presenter revealed that the reason for the confusion was in fact down to a medical condition he suffers from. What is it and what are the symptoms? Daily Express :: Health Feed

LIBBY CLEGG has blindsided viewers by swapping her running shoes for ice blades. Starring on Dancing On Ice, the gold-medal-winning athlete proves that her degenerative disease isn’t holding her back in life. In fact, the mum-of-one loves to embrace new challenges. Daily Express :: Health Feed