Health

LIVER cancer is cancer that begins in the cells of the liver. It’s important to know the symptoms of the deadly disease as early detection will ensure more successful treatment. If your stools look a certain colour it could be a warning sign. Daily Express :: Health Feed

HOW TO live longer: A healthy, balanced diet is key to longevity, with certain foods and drinks proven to have life-boosting properties. The ingredients found in a certain Christmas drink could help you increase your life expectancy. Daily Express :: Health Feed

HOW TO sleep: Sleep loss is an ongoing struggle for many people in the UK, and the situation can sometimes seem desperate. Luckily, making simple lifestyle tweaks can promote a good night’s sleep and using certain essential oils may encourage the sleep-cycle. Daily Express :: Health Feed

HEART ATTACKS are considered serious medical emergencies, often caused by coronary heart disease which a person can develop through eating a high-fat diet and lack of exercise. A new study has suggested how your commute to work could prevent the life-threatening condition. Daily Express :: Health Feed

VITAMIN B12 plays a key role in supporting the body’s vital functions so lacking the vitamin can impact the body in a number of noticeable ways. The symptoms can develop gradually, but can worsen if the condition goes untreated so if you spot this sign you should contact your GP. Daily Express :: Health Feed

STOMACH bloating can be caused by a wide-range of triggers but alcohol consumption is one of the worst culprits. Christmas time can prove particularly problematic for bloating sufferers as the temptation to drink excessively is greater than usual. Daily Express :: Health Feed

PROSTATE cancer symptoms don’t usually appear until the cancer has become more advanced, but as there’s currently no cure for cancer, spotting signs is very important. One symptom of prostate cancer to watch out for is seeing a certain colour in your urine. Daily Express :: Health Feed

TYPE 2 diabetes is a chronic condition that requires close monitoring to minimise the risk of rising blood sugar levels, which can pose grave health risks. Christmas time, with all its indulgence, can present a number of problems for blood sugar management – here are five key tips to enjoy the festive period without blood sugar spikes. Daily Express :: ...

HOW TO lose visceral fat: Visceral fat is considered the most harmful form of belly fat due to its positioning near vital organs in the body. While research has mainly emphasised the type of foods to eat and avoid, emerging evidence is also shedding a light on the best eating pattern to to reduce the harmful visceral fat. Daily Express ...

BEST supplements for sleep: Sleep loss is a perennial struggle for many people in the UK, with firmly established habits often getting in the way of the body’s sleep-cycle. While solutions may seem out of reach, making simple lifestyle tweaks can be surprisingly effective, and a certain supplement has been shown to improve sleep quality. Daily Express :: Health Feed