Health

HOW TO live longer: Diet plays a key role in leading a long and fulfilling life, but the focus is increasingly widening to look at how often you should eat. Fasting diets and their impact on longevity is the subject of much interest, but what do the experts say? Daily Express :: Health Feed

VEINS are blood vessels that carry blood towards the heart. Many of our internal processes in our body occur without our conscious awareness and veins serve a critical function within our bodies. Why do some people have more pronounced veins? How do you know when your veins are signalling something dangerous? Daily Express :: Health Feed

ALESHA Dixon grabs new opportunities left, right and centre. Famed for MOBO award-winning R&B girl group Mis-Teeq, Strictly Come Dancing champion and now a host for The Greatest Dancer. Daily Express :: Health Feed

TYPE 2 diabetes is a serious lifelong condition which causes a person’s blood sugar levels to become too high. Left untreated, serious complications can occur, so spotting signs and symptoms of the condition is very important. An early sign of type 2 diabetes may appear on a person’s elbows. Daily Express :: Health Feed

HOW TO live longer: Diet can play a big part in a person’s life expectancy. While certain foods have been associated with disease, others have been found to have protective qualities. A new study has linked fermented soy products to increased life expectancy – here are four foods to consider eating. Daily Express :: Health Feed

CORONAVIRUS has now been confirmed in the UK after two people from the same family tested positive. Social media users have suggested Dettol could help kill the virus and stop it from spreading. But what do experts make of the claim? Daily Express :: Health Feed

THE CORONAVIRUS has spread to the UK where two people have been confirmed as being infected by the deadly illness. What can you do to avoid catching the coronavirus? Daily Express :: Health Feed

HOW TO sleep: There are many factors that can disrupt the sleep-cycle but for some people, drinking coffee too near to bedtime is one of the worst culprits. If coffee is the cause of your sleep loss, research recommends not drinking it past a certain time of the day. Daily Express :: Health Feed

BEST supplements for weight loss: Carrying excess weight can take its toll on your physical and mental health so shedding pounds can make you healthier and happier. Weight loss requires a multi-pronged approach, and evidence suggests that adding a spice-based supplement to your diet can help to banish fat. Daily Express :: Health Feed

CORONAVIRUS has now crossed into the UK, one month after it emerged nearly 5,000 miles across the globe. What does the outbreak mean for the UK, and should you wear a mask? Daily Express :: Health Feed