Health

Type 2 diabetes: Best bread to choose if you want to lower blood sugar

TYPE 2 diabetes is a common condition which affects a person’s blood glucose control, but left untreated serious health complications can occur. Carbohydrates can affect blood glucose levels, so when it comes to the one of the nation’s favourite carbs, bread, which type is the best to choose? Daily Express :: Health Feed

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How to live longer: Find time in your year to do this to extend your lifespan

HOW TO live longer has puzzled humans for centuries, but thanks to pioneering research across a number of important fields, there are now informed answers to this age-old question. While numerous factors influence life expectancy, one comprehensive study has found doing a particular activity may bring profound health benefits. Daily Express :: Health Feed

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