Health

VITAMIN D keeps bones, teeth and muscles healthy. Not getting enough of this sunshine nutrient can cause flank pain – discomfort in your upper abdomen or back and sides. What are other signs of a vitamin D deficiency? Daily Express :: Health Feed

LYME disease is a bacterial infection that is passed on to humans by infected ticks. High-risk areas include grassy and wooded areas, making that leisurely stroll not seem so idyllic any more. Look for a sign on your knee that you may be needing a visit to your doctors pronto. Daily Express :: Health Feed

HOW TO live longer: Help extend your time enjoying moments with loved ones for a little bit longer by snacking on one nutritious snack. What is it? Daily Express :: Health Feed

HIGH blood pressure is a sneaky health issue that could be pumping its way through your veins. Hardly noticeable, researchers have discovered a link between your hair and the dangerous condition. Daily Express :: Health Feed

GUT HEALTH has become a popular topic over the last few years with an increasing amount of evidence suggesting the positive impact a healthy gut can have. Certain foods are better for the gut than others, so a fitness expert has offered five tummy-friendly recipes for you to try. Daily Express :: Health Feed

HOW TO live longer: The quest for a longer and healthier life brings about many theories. A latest study shines a light on how one’s education could increase life expectancy. Daily Express :: Health Feed

BEST supplements for blood pressure: Having high blood pressure puts a person at significant risk of major health issues. Fortunately, making a few tweaks to one’s diet and taking these three supplements could make all the difference. What are three supplements one can take to help lower their blood pressure reading? Daily Express :: Health Feed

VITAMIN D deficiency and insufficiency is now a global public health problem affecting an estimated one billion people worldwide. However, taking supplements could also pose health problems. What are the six warning signs you’ve taken too many supplements. Daily Express :: Health Feed

STOMACH bloating is usually chalked up to eating too many gassy foods and is not usually a cause for concern. Persistent bloating, however, may occasionally signal a more serious underlying condition, including a painful stomach condition. Daily Express :: Health Feed

HIGH blood pressure is a “silent killer”. As many as five million people are undiagnosed with the condition, and it’s hardly surprising. Typically, there are rarely any noticeable signs, but there’s one symptom you shouldn’t wipe away as nothing. Daily Express :: Health Feed