Health

HOW TO get to sleep: It is easy to play down the impact of sleep loss but the condition can be agonising and lead to serious health problems. If you are struggling to shut down, you may find taking a certain supplement may help to restore your sleep-cycle – here are three reasons why. Daily Express :: Health Feed

BED BUGS can be nightmarish because they crawl into the nooks and crannies of your home, evading capture. If you are unsure as to whether you have a bed bug infestation, a distinctive scent may give it away. Daily Express :: Health Feed

HAIR supplements that stimulate hair growth may seem like a no-brainer if you are experiencing hair loss, but knowing where to begin may seem overwhelming and you may be sceptical as to the claims being made. Luckily, certain supplements have shown promising results, including an essential oil. Daily Express :: Health Feed

VITAMIN B12 supports a number of core functions in the body so becoming deficient in the vitamin can manifest itself in numerous ways. One particularly pronounced symptom is associated with a vitamin B12 deficiency can be seen in the way you walk. Daily Express :: Health Feed

FREDDIE FLINTOFF is the cricketing legend and a TV and radio star. It was after watching a sports documentary about other sports stars suffering with the same disease that he was able to seek help for himself. What are the symptoms? Daily Express :: Health Feed

TYPE 2 diabetes is the most common form of diabetes and occurs when blood sugar levels rise due to problems with insulin. To avoid complications, spotting symptoms is very important, and one sign to look out for is on the skin. Daily Express :: Health Feed

A RECORD two million people are on the verge of developing Type 2 diabetes, health bosses warn today. Daily Express :: Health Feed

FIBRE, fruit and vegetables cut the risk of a stroke but eggs may raise it, a major study suggests. Daily Express :: Health Feed

PROSTATE cancer is the most common cancer affecting men in the UK, according to Cancer Research UK. Most symptoms don’t arise until it has spread. Experiencing pain during sex? It could signal the disease. Daily Express :: Health Feed

ARTHRITIS describes painful, swollen and stiff joints. Affecting everyday movement, the condition can dampen someone’s zest to get out and about. Don’t let arthritis stop you from living your life, try these three supplements that can help to ease painful symptoms. Daily Express :: Health Feed