Health

A woman who once found herself in hospital due to a severe lack of sleep has shared the ‘infuriating’ but helpful trick she learned to snooze in minutes. Daily Express :: Health Feed

According to the NHS, this food could help protect your body against a number of chronic diseases. Daily Express :: Health Feed

This advice should help stop the spread of infection. Daily Express :: Health Feed

Arthritis is a common condition that causes pain and stiffness in the joints. One expert shared the best type of anti-inflammatory diet to follow Daily Express :: Health Feed

Harvard trained doctor, Dr Saurabh Sethi, has urged people to look over their tea drinking habits, as it could have damaging effects on your gut and liver. Daily Express :: Health Feed

There are strict rules around reporting a whole range of common health complaints affecting millions of people Daily Express :: Health Feed

EXCLUSIVE: We have all heard of families being more prone to breast cancer, but did you know there are other diseases our genes put us at risk of? Daily Express :: Health Feed

UK households need to open their windows for at least 10 minutes a day in November. If you fail to do so, you risk impacting your health. Daily Express :: Health Feed

A sleep expert has warned against eating three types of food before bed – and it’s bad news for those who love a late-night snack Daily Express :: Health Feed

This dish is not only tasty but packed with super-healthy ingredients. Daily Express :: Health Feed