Health

VITAMIN B12 is a nutrient found in some foods and being deficient in the vitamin is a worldwide problem. Pernicious anaemia is a condition which the body can’t make enough healthy red blood cells because it doesn’t have enough vitamin B12. What are the six signs you may have pernicious anaemia? Daily Express :: Health Feed

HEART disease is a major cause of death in the UK. Taking steps to reduce the risk of developing the deadly complication is therefore essential. Speaking to Express.co.uk, Dr. Francisco Lopez-Jimenez, resident cardiologist at Mayo Clinic reveals one of the best exercises to reduce the risk. Daily Express :: Health Feed

HOW TO sleep: Many people struggle to get the required amount of sleep they need to cope with the demands of the day. Fortunately, simple lifestyle tweaks can aid sleep loss, including sipping moon milk before bed, suggests evidence. Daily Express :: Health Feed

HEART attacks are considered serious medical emergencies and can prove fatal for anyone who suffers one. But the condition can be prevented by making some smart diet choices. Here are six foods proven to stave off a heart attack. Daily Express :: Health Feed

HIGH blood pressure can lead to more serious health problems if left untreated, but eating a healthy diet can keep blood pressure in check and may even reduce the need for medication. When it comes to what foods to eat as part of a healthy diet, these six foods have been proven to help reduce high blood pressure. What are ...

TYPE 2 diabetes is a chronic condition that requires a person to completely overhaul their diet to stave off the risks. Certain supplements have been proven to help lower blood sugar levels. What are they? Daily Express :: Health Feed

VITAMIN D is known as the ‘sunshine vitamin’ and leading health experts strongly recommend being vigilant with vitamin D deficiency symptoms starting in October when the body starts to lack the vitamin due to the change of weather. These are the four main signs that could could be a warning that you may be lacking in vitamin D. What are ...

DUNCAN NORVELLE became a household name in the 1980s. Seven years ago the English comedian faced a life-threatening health battle. What was it? Daily Express :: Health Feed

BOB CHAMPION is best known for his sporting accomplishments as a jockey. At the height of his career he was dealt a devastating health blow. In an interview he recounted that traumatic period. Daily Express :: Health Feed

FLU SYMPTOMS will become increasingly commonplace in the next few months, as influenza season makes its debut in the UK. Can you become ill after a flu jab? Daily Express :: Health Feed