Health

BEST supplements for sleep: Sleep plays an essential role in people’s overall health and wellbeing. If people are struggling to get the required amount of shut eye, taking a certain supplement before bed may help. Daily Express :: Health Feed

HIGH blood pressure poses grave health risks yet many people will not realise they have it. Diet plays a key role in keeping the threat at bay. Evidence suggests a popular drink can lower a person’s reading. Daily Express :: Health Feed

TYPE 2 diabetes requires a person to revise their dietary decisions in a bid to control their blood sugar levels. Fortunately, certain foods have been shown to keep blood sugar levels in check, including a certain vegetable. Daily Express :: Health Feed

HEART disease is a major cause of death in the UK. Overhauling one’s diet can significantly reduce a person’s risk of developing the disease. Dietary advice can sometimes seem overwhelming, however. Here are three simple dietary rules. Daily Express :: Health Feed

HEART attack risk is largely determined by the lifestyle decisions people make. Diet plays an essential role in both reducing and heightening the risk. A recent study singles out a particular food to promote good heart health. Daily Express :: Health Feed

TYPE 2 diabetes requires careful monitoring to ward off the risk of rising blood sugar levels. Certain dietary choices have been shown to control blood sugar levels, including a certain seed. Daily Express :: Health Feed

BOWEL cancer is one of the most common types of cancer diagnosed in the UK. Spotting the warning signs early enough significantly improves outcomes. It is therefore imperative to recognise the early warning signs. Daily Express :: Health Feed

HIGH blood pressure is an insidious condition. Symptoms rarely show up until it is serious. Fortunately, overhauling one’s diet can mitigate the risks. Research suggests drinking a certain fruit juice may do the trick. Daily Express :: Health Feed

VITAMIN D helps support the body’s vital functions. It is well understood that a lack of the nutrient can cause bone problems, but it can also impact other parts of the body, including the immune system. Daily Express :: Health Feed

PARKINSON’S sufferers are to be given a compound found in the cannabis plant to see if it can treat distressing symptoms of the disease. Daily Express :: Health Feed