Health

VITAMIN B12 is a water-soluble vitamin that plays an essential role in the production of red blood cells and DNA. Experiencing these conditions in your eyes could mean you are lacking the important vitamin. What are they? Daily Express :: Health Feed

MANY people are saying no to alcohol this month for Sober October, but what exactly is Sober October? Here are tips and tricks for giving up alcohol for a month. Daily Express :: Health Feed

HEART DISEASE is caused by plaque buildup that thickens and stiffens artery walls. According to new research, the amount one sleeps could have a major effect on the body and increase a person’s risk. Daily Express :: Health Feed

AUSSIE flu caused havoc in the UK two years ago, and now experts have warned of its return this year. But this year’s flu vaccine “may not protect against this new strain”. Daily Express :: Health Feed

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated, so what can you do to lower your reading and keep it in check? Cutting back on a certain drink at breakfast may help. Daily Express :: Health Feed

HOW TO get rid of visceral fat: Having too much visceral fat can increase a person’s risk of developing serious health problems, so how can you reduce it? Following a certain diet and eating certain foods has been proven effective. Daily Express :: Health Feed

HEART ATTACKS are serious medical emergencies that require immediate treatment. They are often fatal or could lead to other serious medical conditions. What is the best drink to avoid these life-threatening conditions? Daily Express :: Health Feed

THOUSANDS of people could be risking their health by taking supplements without proper medical advice. Just a quarter of adults who take supplements are acting on the advice of a GP, a study has revealed. Daily Express :: Health Feed

HIGH blood pressure symptoms are rarely noticeable, which can make spotting the condition difficult, but left untreated, high blood pressure can lead to life-threatening conditions such as hypertensive crisis. What supplements could someone take to help reduce blood pressure? Daily Express :: Health Feed

TYPE 2 diabetes is a chronic condition that requires overhauling one’s diet to stave off the risks. Certain foods have been proven to lower blood sugar levels, including a certain superfood. Daily Express :: Health Feed