Health

HIGH blood pressure is strongly tied to unhealthy dietary decisions. It isn’t always obvious what can send a person’s reading soaring, however. Here are four dietary tips to bear in mind. Daily Express :: Health Feed

HIGH blood pressure is a common condition which can lead to serious and even life-threatening health complications. Recognising symptoms of conditions can often help prevent complications, so should you be concerned about facial flushing? Daily Express :: Health Feed

HOW TO get rid of visceral fat: Having too much of this type of body fat can be harmful to a person’s health, so what can you do to reduce it? Diet can play a bit part in reducing it, and choosing a certain cooking oil over others has proven effective. Daily Express :: Health Feed

Gargling salt water for a sore throat and drinking a hot toddy before bed are among the most common pieces of health advice to be passed down through the generations. A study of 2,000 adults found 45 percent still rely on a cold cure or remedy their parents told them as a child when they feel under the weather. Almost ...

VITAMIN D deficiency can lead to serious health problems affecting the bones, such as rickets in children and osteomalacia in adults, so some people may want to take a vitamin D supplement. But taking too much vitamin D also comes with complications – you should watch out for a sign in your stools. Daily Express :: Health Feed

TYPE 2 diabetes is a condition which causes a person’s blood sugar levels to become too high, and left untreated, serious health complications can develop. When it comes to lowering blood sugar and keeping it in check, a certain fruit has been proven effective. Daily Express :: Health Feed

HOW TO sleep: Most people find they wake up in the night. While waking up once or twice is perfectly natural, frequently waking up can be nuisance and disrupt the next day. Here are four ways to reduce the likelihood of waking up. Daily Express :: Health Feed

DAVID ATTENBOROUGH, best known for presenting documentaries such as Planet Earth and more recently Dynasties, admitted he sometimes struggles with his memory, which has resulted in him taking longer to write scripts in the past. Daily Express :: Health Feed

ADAM LAMBERT, best known for being lead vocalist for Queen + Adam Lambert, has always appeared trouble-free in front of the cameras, but earlier this year the singer revealed he was coming out of a “dark period”. Daily Express :: Health Feed

BOWEL cancer symptoms are not always obvious because they don’t necessarily make you feel ill. But with the cancer being one of the most common cancers in the UK, it’s important to recognise the signs when they do appear. If your stools appear a certain shape, there’s a chance you could have the disease. Daily Express :: Health Feed