Health

VISCERAL fat is a major concern when it comes to overall health due to it being a key player in a variety of health problems. Visceral fat lies out of reach, deep within the abdominal cavity, where it spaces between the abdominal organs. According to experts, this particular type of exercise is the best to help lose the dangerous fat. ...

TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar. If the condition is left untreated, long-term health complications could ensue. Health expert offers her top tips to help manage the condition and ensure you lead a healthy lifestyle. What are her top tips? Daily Express :: Health Feed

HOW TO live longer: Diet has long been linked with a person’s life expectancy. Foods can either help or hinder a person’s longevity and according to experts a certain vegetable could help boost life expectancy. What is it? Daily Express :: Health Feed

VITAMIN D is a group of fat-soluble vitamins responsible for increasing intestinal absorption of calcium, magnesium and phosphate. It is a vitamin that is essential for good health and noticing a certain change in your hair could mean you are lacking the ‘sunshine vitamin’. What is it? Daily Express :: Health Feed

BEST supplements for cholesterol: Having high cholesterol can hike a person’s risk of developing a host of deadly health complications. Fortunately, evidence has shown that natural supplements can help to lower “bad” cholesterol and keep the risks at bay, including an traditional Chinese remedy. Daily Express :: Health Feed

TYPE 2 diabetes is a lifelong condition that requires daily monitoring to regulate blood sugar levels and ward off the risk of developing deadly complications. Fortunately, overhauling one’s diet can help to regulate blood sugar levels, and evidence supports eating a certain seed. Daily Express :: Health Feed

TYPE 2 diabetes is a common condition that affects a person’s blood sugar control, and left untreated, serious health problems can develop. But certain foods have been proven to help control blood sugar levels, including a popular meat substitute. Daily Express :: Health Feed

SCIENTISTS say they can fight breast cancer by using ultrasound. Doctors would inject minute cell-like bubbles of drugs to travel through the lymphatic system, where the disease spreads. Daily Express :: Health Feed

LUKE EVANS, best known for his acting in films such as The Hobbit and Beauty and the Beast, has been open in the past about an important aspect of his health he feels he needs to take care of – his mental health. Daily Express :: Health Feed

DAVID ATTENBOROUGH is best known for his moving documentaries that focus on the natural world, and his latest series, Seven Worlds, One Planet does just that – it looks at extraordinary wildlife stories in seven unique continents and how environmental changes are having an impact. With the broadcaster being 93 years of age, how does his health fare? Daily Express ...