Health

HOW TO live longer: Living a long and fulfilling life is a universal aim but advice on how to achieve it can sometimes seem overwhelming. New research suggests making simple dietary tweaks can go a long way to extend your lifespan, singling out a popular ingredient. Daily Express :: Health Feed

THE NHS has released a staggering health guide for men and revealed a list of surprising facts about the male genital organ, including the average size of a UK penis. Daily Express :: Health Feed

MARTIN KEMP’s son Roman has opened up about the Spandau Ballet star’s brain tumour on I’m A Celebrity… Get Me Out of Here! Daily Express :: Health Feed

PARKINSON’S disease is a progressive neurological condition that can make daily tasks difficult for the person affected. While there is no cure for the condition, spotting the warning signs can help to slow down the symptoms, and one early warning sign to watch out for is changes in your handwriting. Daily Express :: Health Feed

HEART attack is a sudden and distressing event that requires immediate medical attention to prevent a potentially fatal complication. While symptoms tend to show up in the immediate run up to having a heart attack, they can also occur a month or even earlier – here are five warning signs. Daily Express :: Health Feed

HOW TO sleep: Many people in the UK struggle to get the required amount of sleep at night to ensure they are fully functioning the next day. While the cost of sleepless nights is grave, addressing sleep loss can be surprisingly simple and evidence suggests a particular drink may induce sleep. Daily Express :: Health Feed

Best supplements for joints: Treatment to ease joint pain caused by osteoarthritis should include these three supplements. Daily Express :: Health Feed

PROSTATE cancer is the most common type of cancer in men in the UK, and because there’s currently no cure, it’s important to be aware of the risks for developing the disease. According to studies, how you sleep can increase your risk of prostate cancer. Daily Express :: Health Feed

TYPE 2 diabetes is a common condition which affects a person’s blood sugar level control, and left untreated, serious health complications can occur. One way to control blood sugar levels could be to eat a vegetable native to the Mediterranean. Daily Express :: Health Feed

RITA SIMONS made a name for herself playing the feisty character, Roxy Mitchell in the popular soap, EastEnders. The quintessential tough girl revealed she battles with a mental disorder. What is it? Daily Express :: Health Feed