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HOW TO sleep: Many people in the UK struggle to get the required amount of sleep each night and the cumulative effect can be detrimental to your health. While the situation may seem hopeless, making simple lifestyle tweaks can go a long way to solving the issue, including following a certain diet. Daily Express :: Health Feed
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Heart attack: Eating two of this fruit a day could prevent the life-threatening condition
HEART ATTACK is a life-threatening medical condition that can prove fatal if not acted on immediately. Heart attack risk is significantly reduced by following a healthy diet and a new study singles out a particular fruit for its heart-healthy benefits. Daily Express :: Health Feed
Read More »Flu jab: Doctors urge parents to vaccinate children – Dr Pixie McKenna issues advice
FLU JAB: The number of patients reporting flu-like symptoms has surged in the last week, prompting senior medical professionals to urge parents to get their children vaccinated to ward off the threat. In addition to getting vaccinated, Dr Pixie McKenna provides some top tips to avoid the flu this winter. Daily Express :: Health Feed
Read More »Best supplements for cold and flu: Five supplements recommended to prevent symptoms
BEST supplements for cold and flu: One of the main health challenges that the winter months brings is the increase in susceptibility to colds and flu. But taking certain supplements could in the prevention of symptoms. Daily Express :: Health Feed
Read More »Type 2 diabetes: Best vegetable to include in your Christmas dinner to lower blood sugar
TYPE 2 diabetes is a common condition that affects a person’s blood sugar control, and left untreated, serious complications can develop. Diet can help control blood sugar, and when it comes to Christmas dinner, including a certain vegetable on your plate could help. Daily Express :: Health Feed
Read More »Health news: Lifesaving heart implant will slash risk of stroke
A REVOLUTIONARY heart implant that reduces the risk of deadly strokes by up to 70 per cent has been launched. Daily Express :: Health Feed
Read More »Simon Cowell health: ‘It’s the biggest killer of all’ X Factor star on health realisation
SIMON COWELL is a man who needs little introduction. The music legend came to public prominence way back in 2001 as a judge on Pop Idol. He is currently doing what he does best on The X Factor: The Band. Many fans are unaware of a major health set back he dealt with and how he had no choice but ...
Read More »Nicole Scherzinger health: X Factor star’s ‘horrible paralysing disease’
NICOLE SHERZINGER secured her sex symbol status while in the girl group Pussycat Dolls. The singer won legions of fans with many young girls looking up to the icon. What many are unaware of is that Nicole suffered from a disease which “paralysed her”. What was it? Daily Express :: Health Feed
Read More »Over 1m pensioners are starving themselves over health scare stories
MORE than a million pensioners are malnourished, with many avoiding important foods because of health scare stories. Daily Express :: Health Feed
Read More »How to lose visceral fat: The health drink proven to reduce the harmful belly fat
HOW TO lose visceral fat: Visceral fat is a type of body fat that’s stored within the abdominal cavity. Carrying too much of this kind of fat is extremely harmful to one’s health. Thankfully, there is a drink that has been proven to help lose visceral fat. What is it? Daily Express :: Health Feed
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