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NOROVIRUS, also known as the winter vomiting bug, can be spread by eating food that’s been prepared or handled by someone with the virus. One drink experts have warned to be particularly wary of is homemade smoothies. Daily Express :: Health Feed
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How to get rid of visceral fat: Best diet to reduce the harmful belly fat – what to avoid
HOW TO get rid of visceral fat: Visceral fat can be harmful to a person’s health because of where it’s stored in the body, and left to build-up, serious complications can occur. Diets are renowned for helping people lose weight, but which diet plan is considered best for reducing visceral fat? Daily Express :: Health Feed
Read More »Dementia care: Best cooking oil to use if you want to prevent the degenerative condition
DEMENTIA is a progressive neurological condition that is highly distressing for the person affected and their loved ones. Fortunately, breakthroughs in research have found a link between consuming specific dietary items and improved brain health – reducing your risk of developing the brain condition. Daily Express :: Health Feed
Read More »How to sleep: Consuming this drink before bed could help with a good night’s rest
HOW TO sleep: Sleep loss is more than a temporary inconvenience for many people in the UK and the cost of countless sleepless nights can be drastic. While the situation may seem desperate, making even simple dietary tweaks have been shown to aid sleep loss, including consuming a comforting drink. Daily Express :: Health Feed
Read More »Heart attack: The winter drink that could stave off the life-threatening condition
HEART ATTACK is a medical emergency that requires immediate medical attention to reduce the risk of permanent damage to the heart muscle. Luckily, certain dietary decisions have been shown to reduce your risk of developing the life-threatening condition, including a popular winter drink. Daily Express :: Health Feed
Read More »Flu jab: Should you have two vaccinations this winter? What happens after single vaccine
THE FLU jab becomes available every year on the NHS to help protect adults and children against the virus. For at risk groups the vaccine is free and for others it’s available at a small cost. But is one flu jab enough this winter – should you have two? Daily Express :: Health Feed
Read More »Norovirus outbreak: Schools report norovirus crisis – how to prevent the virus spreading
NOROVIRUS, also known as the “winter vomiting bug”, is a stomach bug that causes both diarrhoea and vomiting. As more schools across the UK announce closures due to outbreaks, what can people do to prevent the virus spreading? Daily Express :: Health Feed
Read More »Why are we still failing Britain’s women? Scandal of worsening HRT shortage
THOUSANDS of women who take HRT are being turned away from pharmacies because of a worsening drugs shortage. Pills and patches from brands such as Evorel and Elleste have been harder to get hold of this year. But the problem has now hit crisis point with 15 HRT products reported to be out of stock. Daily Express :: Health Feed
Read More »How to live longer: Best diet to increase life expectancy – how often should you eat?
HOW TO live longer: It is well understood that eating a healthy, balanced diet can extend your lifespan by reducing your risk of developing life-threatening complications. Less research has been devoted to determining how often you should eat to boost your longevity – recent research sheds a light on this under explored area. Daily Express :: Health Feed
Read More »How to sleep: Drink this tea before bed to get a good night’s sleep
HOW TO sleep: Sleep loss can wreak havoc on your physical and mental health, and for some people, the problem can seem impossible to surmount. Fortunately, it can be surprisingly simple to fix sleep loss, and making even small changes to your diet can have a positive impact, including drinking a certain herbal tea before bed. Daily Express :: Health ...
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