Health

HOW TO live longer: The age old question of how to boost longevity has brought up numerous studies and research on this topic. Many suggest it comes down to the foods you eat, while others argue it’s more to do with the amount of exercising you do. Scientists now believe a certain beverage could hold the key to good health. ...

A TUBERCULOSIS outbreak has been reported in Carmarthenshire, Wales and parents are now being urged to have their children screened for the infection. What are the symptoms to look out for? Daily Express :: Health Feed

TYPE 2 diabetes is a serious condition which affects a person’s blood sugar levels, and left untreated, serious health problems can occur. Simple lifestyle changes may keep blood sugar levels in check, including taking a certain supplement. Daily Express :: Health Feed

LUNG cancer symptoms don’t always show in the early stages, but as the condition progresses they can begin to develop. There’s currently no cure for cancer so recognising symptoms when they appear is very important. One to watch out for may appear in a person’s eye. Daily Express :: Health Feed

HOW TO sleep: Sleep loss can seem like a desperate situation, with disruptive daily routines getting in the way of the vital bodily process. While the causes of sleep loss can be complex, revising your diet is a simple and practical solution to sleep loss – here are five foods proven to help. Daily Express :: Health Feed

HOW TO sleep: Sleep loss is prevalent in the UK, with one in three people suffering from a lack of shut eye. Thankfully, getting a good nights rest can be achieved by a few simple tweaks. Daily Express :: Health Feed

HEART and circulatory diseases remain a leading cause of death in the UK, with millions at risk. A new study proves that a simple habit three times a day could help reduce your risk. What is it? Daily Express :: Health Feed

KYM MARSH is a multi-talented star who is an actress, presenter and a former singer-songwriter. Recently she had a scary incident that made her fear she would lose her eye sight. Daily Express :: Health Feed

BEST supplements for joints: Joint pain is a very common problem usually caused by an injury or arthritis and can be debilitating. But what can you do to ease the pain? Some experts have found a certain supplement can offer relief. Daily Express :: Health Feed

TYPE 2 diabetes is a condition which affects a person’s control of their blood sugar levels, and left untreated, serious complications can occur. Spotting symptoms can help prevent complications, and an important one to recognise is ‘shin spots’. Daily Express :: Health Feed