Health

VITAMIN B12 deficiency symptoms can be pernicious as they tend to develop gradually but the effect can be pronounced over time. In addition to causing physical changes, a vitamin B12 deficiency can impact the mind in four unsettling ways. Daily Express :: Health Feed

BEST supplements for weight loss: After indulging in sweets, stuffing and alcohol during the festive season many may feel their trousers are a little tighter and their bodies feeling lazier than normal. January is the time of year where many are looking to embark on a new fitness regime in a bid to lose weight. There is a supplement one ...

HIGH blood pressure is also known as hypertension and rarely has noticeable symptoms. This is what makes the condition so dangerous, as left untreated, it increases a person’s risk of serious health problems such as heart attacks and strokes. The foods one eats could either help or hinder the condition, but the following snacks could help to lower one’s reading. ...

DEMENTIA is a common condition with some reports suggesting that more people are being diagnosed with dementia than ever before. A person’s age and family history are probable factors that increase one’s risk of developing dementia, and knowing the early signs of the disease could help control symptoms quicker. Daily Express :: Health Feed

HEART attack is a life-threatening condition that requires immediate medical attention to keep the risks at bay. While the condition is strongly tied to unhealthy lifestyle decisions, evidence shows that making positive dietary decisions can counter the threat, including eating a certain vegetable. Daily Express :: Health Feed

HOW TO live longer: The New Year presents the perfect opportunity to focus on your health and rid yourself of last year’s unhealthy lifestyle habits. Mounting evidence reveals the myriad health benefits of following a certain diet in boosting your longevity – what is it? Daily Express :: Health Feed

VISCERAL fat is the most harmful form of belly fat precisely because of its positioning in the body so carrying an excess amount of it can be detrimental to your health. It is well understood that eating unhealthy foods and a lack of exercise can encourage visceral fat gain but there is also another lifestyle factor. Daily Express :: Health ...

STOMACH bloating is a common condition especially after the festive season of over indulgence. There’s an important difference between a bloated stomach from overeating or trigger foods and bloating caused by more serious medical conditions. Experiencing any of the following five signs could mean your bloating is something more serious. Daily Express :: Health Feed

TYPE 2 diabetes is a condition in which cells cannot use blood sugar efficiently for energy. This occurs when blood sugar levels get too high over time, and the cells become insensitive or resistant to insulin. Daily Express :: Health Feed

PATIENTS on an NHS scheme to prevent diabetes are on track for a healthier future after shedding nearly 30,000 stone – equal to the weight of 43 ambulances. Nearly 90,000 people have completed the Diabetes Prevention Programme, which offers expert advice on dieting, exercise and healthy lifestyle. Daily Express :: Health Feed