Health

Professor Tim Spector, of King’s College London has opened up about his health scare, which led him to found health and nutrition company ZOE Daily Express :: Health Feed

Steph McGovern, who has suffered from a chronic condition since she was young, shared how she has managed to control her symptoms thanks to one diet trick Daily Express :: Health Feed

The mum took to TikTok to say ‘never’ throw the peels away – and here is why. Daily Express :: Health Feed

While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own set of biological, cognitive and developmental needs, which can significantly affect our sleeping habits. Daily Express :: Health Feed

Doctor Shireen is known for sharing health advice on TikTok, and recently revealed what she thinks the hardest part of her job is. Daily Express :: Health Feed

Want to reduce your risk of heart disease, stroke, type-2 diabetes and cancer? Nutritionist Juliette Kellow explains what you need to do. Daily Express :: Health Feed

James Martin has revealed a health scare prompted him to look into his family history of illnesses, prompting a major overhaul of his diet regime. Daily Express :: Health Feed

Lots of people like to start their day with a coffee to help them wake up properly, but the hot drink could help you lose weight if prepared correctly. Daily Express :: Health Feed

The new Covid XEC variant is spreading rapidly across the UK – so are you worried about it? Vote here. Daily Express :: Health Feed

Brain fog is a common symptom among menopausal women, but there are foods which can help target and prevent it – including leafy greens, fish and avocados Daily Express :: Health Feed