Health

HOW TO live longer: The New Year presents the perfect opportunity to focus on your health and rid yourself of last year’s unhealthy lifestyle habits. Mounting evidence reveals the myriad health benefits of following a certain diet in boosting your longevity – what is it? Daily Express :: Health Feed

VISCERAL fat is the most harmful form of belly fat precisely because of its positioning in the body so carrying an excess amount of it can be detrimental to your health. It is well understood that eating unhealthy foods and a lack of exercise can encourage visceral fat gain but there is also another lifestyle factor. Daily Express :: Health ...

STOMACH bloating is a common condition especially after the festive season of over indulgence. There’s an important difference between a bloated stomach from overeating or trigger foods and bloating caused by more serious medical conditions. Experiencing any of the following five signs could mean your bloating is something more serious. Daily Express :: Health Feed

TYPE 2 diabetes is a condition in which cells cannot use blood sugar efficiently for energy. This occurs when blood sugar levels get too high over time, and the cells become insensitive or resistant to insulin. Daily Express :: Health Feed

PATIENTS on an NHS scheme to prevent diabetes are on track for a healthier future after shedding nearly 30,000 stone – equal to the weight of 43 ambulances. Nearly 90,000 people have completed the Diabetes Prevention Programme, which offers expert advice on dieting, exercise and healthy lifestyle. Daily Express :: Health Feed

Britons are more likely to stick to a healthy lifestyle change if they are doing it with someone else. A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020, with 58 percent getting a friend to do it with them. Daily Express :: Health Feed

NATALIE J ROBB has played the character of Moira Barton in ITVs Emmerdale for more than 10 years. The hardworking actress took dedication to another level when she suffered a painful injury onset. Daily Express :: Health Feed

HOW to lose visceral fat: As the new decade has officially commenced so does the bombardment of new diet plans and promises of weight loss wonders. For a person carrying too much visceral fat, they are more prone to serious health conditions and the need to lose the fat should be a priority to them. When it comes to reducing ...

TYPE 2 diabetes affects a person’s blood sugar levels, and left untreated, complications such as heart disease and stroke can occur. New research has revealed a person’s height may make them more prone to developing the condition. Daily Express :: Health Feed

TYPE 2 diabetes is a serious condition which affects a person’s blood sugar levels and left untreated could cause serious health complications. The effect of having type 2 diabetes could also majorly affect this body part. What is it? Daily Express :: Health Feed