Health

THE CORONAVIRUS has spread to the UK where two people have been confirmed as being infected by the deadly illness. What can you do to avoid catching the coronavirus? Daily Express :: Health Feed

HOW TO sleep: There are many factors that can disrupt the sleep-cycle but for some people, drinking coffee too near to bedtime is one of the worst culprits. If coffee is the cause of your sleep loss, research recommends not drinking it past a certain time of the day. Daily Express :: Health Feed

BEST supplements for weight loss: Carrying excess weight can take its toll on your physical and mental health so shedding pounds can make you healthier and happier. Weight loss requires a multi-pronged approach, and evidence suggests that adding a spice-based supplement to your diet can help to banish fat. Daily Express :: Health Feed

CORONAVIRUS has now crossed into the UK, one month after it emerged nearly 5,000 miles across the globe. What does the outbreak mean for the UK, and should you wear a mask? Daily Express :: Health Feed

HEART DISEASE describes a range of conditions that affect the heart. The conditions refers to conditions that involve narrowed or blocked blood vessels hat can lad to a heart attack. Noticing swelling in this region of the body is a warning and could be an early sign of a heart attack. Daily Express :: Health Feed

TYPE 2 diabetes is a lifelong condition that requires vigilant monitoring to stave off the risks posed by high blood sugar levels. It is therefore extremely important for one to recognise the warning signs so the right steps are taken to keep blood sugar in check. A lesser known symptom is found in this particular body part. What is it? ...

HOW TO get to sleep: Many people in the UK are all too familiar with the devastating effects brought on by sleep deprivation. Although the situation may seem irresolvable, sleep loss can be remedied by making small lifestyle tweaks, including eating a green fruit before bed. Daily Express :: Health Feed

CORONAVIRUS has infected thousands of people and killed 170 people in China. Here are the countries where cases of coronavirus have been confirmed. Daily Express :: Health Feed

MIGRAINE episodes can be extremely painful and can impact your overall quality of life if you experience them often. While it not known exactly what causes them, certain natural supplements have been shown to mitigate the frequency and effects of migraines. Daily Express :: Health Feed

ARTHRITIS is a term often used to mean any disorder that affects joints. The symptoms of the condition include joint pain and stiffness. Eating certain foods could make symptoms of arthritis worse. These are the five foods to avoid if battling with the condition. Daily Express :: Health Feed