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Mental health experts reveal the signs of chronic stress, the unhealthy hormonal changes it can trigger and simple, surprising strategies to break the cycle Daily Express :: Health Feed
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90% of Brits make this major diet mistake which could impact vision, say experts
When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy Packer Daily Express :: Health Feed
Read More »‘I lost 2 stone and reduced my cholesterol thanks to a simple nutrition plan’
Susan Edwards was on a one-way track to a heart attack or stroke, but then she decided to put fate into her own hands and went on the most transformative programme ever. Daily Express :: Health Feed
Read More »NHS doctor explains surprising extra use for Head and Shoulders shampoo on your face
The dandruff-fighting ingredients in the popular product can also help with another problem that millions of people face daily Daily Express :: Health Feed
Read More »Stroke risk study identifies two common foods that could affect your chances
A new study has identified 23 factors which are behind 8 in 10 stroke cases, and some of the recommendations are totally unexpected Daily Express :: Health Feed
Read More »Pharmacist warns that taking this popular supplement could result in unwanted pregnancies
Taking these vitamins and trendy supplements alongside prescription pills could cause serious problems, warns pharmacist Thorrun Govind Daily Express :: Health Feed
Read More »Doctor shares ideal intermittent fasting time that will ‘provide a lot of benefits’
One doctor has shared his big rules you should follow when it comes to intermittent fasting – including how long you should do it for. Daily Express :: Health Feed
Read More »Professor Tim Spector shares one food Brits should eat after illness to boost recovery
As winter colds set in and Brits are prescribed antibiotics, Professor Tim Spector has warned their guts may still be recovering long after the illness has gone Daily Express :: Health Feed
Read More »Paul Merson on the ‘destructive’ addiction that he is ‘still struggling with’
Speaking exclusively to Express.co.uk, Paul Merson shared details of his story of his battle against addiction. Daily Express :: Health Feed
Read More »5p pill lowers cholesterol even in people with family history of condition, says study
Scientific researchers have found the supplements could have a beneficial effect and also help with diabetes, inflammation and high blood pressure Daily Express :: Health Feed
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