Health

VITAMIN B12 is crucial nutrient that helps maintain healthy blood and nerve cells. When there is a lack of it circulating inside the body, abnormally large red blood cells are formed that can’t function properly. Eventually, this will lead to health complications – what are the signs you’re deficient in vitamin B12? Daily Express :: Health Feed

THE DEADLY coronavirus will “almost inevitably” spread to the UK despite the draconian measures taken in China to contain it, experts warned last night. Daily Express :: Health Feed

WITH spring fast approaching, there’s no better time to get fit. Wanting to walk around and feel the outside breeze can be refreshing for mind, body and spirit. But what happens when a loss in muscle strength can make the activity feel like an exhausting task? Daily Express :: Health Feed

THIS Morning presenter Ruth Langsford says her mother “almost became a prisoner in her own home” while caring for her husband who suffered with dementia. Ruth has called for more help for families dealing with the disease because many face the stark choice of coping alone or sending loved ones away to a care home. Daily Express :: Health Feed

LIBBY Clegg is doing well in the leaderboards for Dancing On Ice. It just goes to show a disability is not an excuse to hold you back in life. In fact, this Paralympian has a determination and thirst for life that is truly inspiring. Daily Express :: Health Feed

AMANDA MEALING, best known for portraying the role of Connie Beauchamp in Casualty, took a break from the BBC show last year for reasons she has now revealed have been to do with her health. Daily Express :: Health Feed

HOW TO live longer: Everybody wants to live a longer, healthier life free from disease, illnesses and the heartache that comes from it. We want to be there for our loved ones, and for them to be there for us. Turning around five unhealthy habits into life-boosting ways of life can add up to a decade onto your life expectancy. ...

HOW TO lose visceral fat: You know the one – the hidden fat building up inside your body. The one that can wreak havoc on your hormones and can lead to potentially dangerous consequences. Levels of visceral fat need to stay down. But what’s the best way of doing this? Daily Express :: Health Feed

THE coronavirus has killed at least 41 people and infected 1,300 since being discovered in Wuhan, China last month. Here’s how you can protect yourself from the deadly virus – do N95 masks work? Daily Express :: Health Feed

PANCREATIC cancer is when uncontrollable cells multiply within the pancreas. The large gland is part of the digestive system, and so warning signs of the deadly condition could be flushed away in the toilet bowl. Daily Express :: Health Feed