Health

HIGH blood pressure is a sneaky health issue that could be pumping its way through your veins. Hardly noticeable, researchers have discovered a link between your hair and the dangerous condition. Daily Express :: Health Feed

GUT HEALTH has become a popular topic over the last few years with an increasing amount of evidence suggesting the positive impact a healthy gut can have. Certain foods are better for the gut than others, so a fitness expert has offered five tummy-friendly recipes for you to try. Daily Express :: Health Feed

HOW TO live longer: The quest for a longer and healthier life brings about many theories. A latest study shines a light on how one’s education could increase life expectancy. Daily Express :: Health Feed

BEST supplements for blood pressure: Having high blood pressure puts a person at significant risk of major health issues. Fortunately, making a few tweaks to one’s diet and taking these three supplements could make all the difference. What are three supplements one can take to help lower their blood pressure reading? Daily Express :: Health Feed

VITAMIN D deficiency and insufficiency is now a global public health problem affecting an estimated one billion people worldwide. However, taking supplements could also pose health problems. What are the six warning signs you’ve taken too many supplements. Daily Express :: Health Feed

STOMACH bloating is usually chalked up to eating too many gassy foods and is not usually a cause for concern. Persistent bloating, however, may occasionally signal a more serious underlying condition, including a painful stomach condition. Daily Express :: Health Feed

HIGH blood pressure is a “silent killer”. As many as five million people are undiagnosed with the condition, and it’s hardly surprising. Typically, there are rarely any noticeable signs, but there’s one symptom you shouldn’t wipe away as nothing. Daily Express :: Health Feed

TYPE 2 diabetes is a chronic condition, which, in some cases, may call for a dietary overhaul to stave off the risks posed by rising blood sugar levels. While this may seem overwhelming, you can maintain a healthy blood sugar level by eating the following three foods for breakfast. Daily Express :: Health Feed

BEST supplements for colds and flu: With winter still very much a reality and the recent plight of the coronavirus, avoiding getting ill is a must for many. What natural supplements could help fight a cold or flu? Daily Express :: Health Feed

JEFF HORDLY is a popular face on television screens thanks in part to his role playing Cain Dingle in the popular soap Emmerdale. Jeff is happily married to his wife Zoe Henry and the proud father of two. However, life was not always as simple for the actor. Jeff’s wife revealed his harrowing health and the worry it puts on ...