Health

HOW TO get to sleep: Many people in the UK are all too familiar with the devastating effects brought on by sleep deprivation. Although the situation may seem irresolvable, sleep loss can be remedied by making small lifestyle tweaks, including eating a green fruit before bed. Daily Express :: Health Feed

CORONAVIRUS has infected thousands of people and killed 170 people in China. Here are the countries where cases of coronavirus have been confirmed. Daily Express :: Health Feed

MIGRAINE episodes can be extremely painful and can impact your overall quality of life if you experience them often. While it not known exactly what causes them, certain natural supplements have been shown to mitigate the frequency and effects of migraines. Daily Express :: Health Feed

ARTHRITIS is a term often used to mean any disorder that affects joints. The symptoms of the condition include joint pain and stiffness. Eating certain foods could make symptoms of arthritis worse. These are the five foods to avoid if battling with the condition. Daily Express :: Health Feed

HEART ATTACK risk is largely determined by lifestyle decisions and making unhealthy food choices could increase the risk of developing the life-threatening complication. What is the worst type of food that increases a person’s risk of having a heart attack? Daily Express :: Health Feed

ORAL health: Good oral and dental hygiene can help prevent bad breath, tooth decay, gum disease and possible other serious medical conditions. What are the main signs to look out for that could signal something serious and what is the best way to keep the mouth clean and healthy? Leading dentist Dr Richard Marques spoke exclusively to Express.co.uk and offered ...

HOW TO sleep: The prospect of a peaceful night’s sleep can seem like a pipe dream if you suffer from sleep loss, especially if you have seemingly exhausted all options. Smelling essential oils is an alternative therapy that may just do the trick, however. Daily Express :: Health Feed

CORONAVIRUS is spreading around the world, and now the World Health Organisation has warned the “whole world needs to be on alert”. But why is it called coronavirus? What does corona mean? Daily Express :: Health Feed

CORONAVIRUS death toll has surged to 132 in China, sparking national security fears around the globe. Amid the worsening crisis, one salient question springs to mind: how contagious is the pathogen? Daily Express :: Health Feed

BOWEL cancer kills, but recognising symptoms early enough can ensure a better chance of survival. It’s the second biggest cancer in the UK, and the sooner it’s caught, the more successful treatment may be. Daily Express :: Health Feed