Health

CORONAVIRUS cases outside of mainland China have exceeded the 1,000 mark, a figure likely to rise as symptoms are confirmed across the globe. While most cases are currently confined to China, data tracking sites are helping to identify the rate and reach of the spread. Here is what the latest data shows. Daily Express :: Health Feed

Visceral fat accumulates through poor diet, lack of exercise and genetics. This type of fat becomes detrimental to your health when it starts to interfere with hormones. But sleeping a certain number of hours a night could help reduce the harmful belly fat. Daily Express :: Health Feed

HOW TO live longer: Whilst genetics does play an integral role in determining who lives a longer life than others, lifestyle and diet are also significant factors. According to researchers, following a certain diet will help you to live longer and it’s all down to the bacteria. What is it? Daily Express :: Health Feed

BEST supplements for sleep: With a staggering 95 percent of people suffering with insomnia reporting low energy levels and over 75 percent of these experiencing poor concentration at work, finding a natural alternative supplement to ensure a good night’s rest is crucial for many. According to studies, what is the best supplement to take to help you get some crucial ...

HOW TO lose visceral fat: Visceral fat is known to many leading health experts as the most harmful and dangerous kind of fat. Carrying too much visceral fat could put a person’s life at risk. Fortunately, there are ways to reduce it and according to the latest study, eating this food type could help you to lose your visceral fat. ...

VITAMIN B12 is needed to produce an adequate amount of healthy red blood cells and is available only in animal foods, which means many vegans and vegetarians could be deficient. Feeling an unusual sensation that may affect mobility could signal a B12 deficiency. Daily Express :: Health Feed

HIGH blood pressure affects around a third of adults in the UK, and understanding the cause can help towards the prevention of serious and potentially life-threatening complications. For many people, their high reading may have an unexpected cause – ‘white coat syndrome’. Daily Express :: Health Feed

THROAT cancer refers to cancerous tumours that develop in the throat, voice box or tonsils. There is an unusual sign a person may be at risk of throat cancer that is found in a person’s ear. What is it? Daily Express :: Health Feed

BEST supplements for cholesterol: Cholesterol is an organic molecule and a type of liquid. It’s essential for a healthy body, however, like a double edged sword, having too much of it puts a person at greater risk of serious cardiovascular diseases. Fortunately, there is a healthy and easy way to reduce one’s cholesterol and taking these two supplements could make ...

VITAMIN D is essential for several reasons, including maintaining healthy bones and teeth. It may also protect against a range of diseases and conditions. Lacking in the vitamin could create a worrying sign that is often overlooked. What is it? Daily Express :: Health Feed