Health

A sleep expert has revealed an “unusual yet powerful” trick that helps soothe the mind and can help people get to sleep faster Daily Express :: Health Feed

Type 2 diabetes can cause significant harm to the body. However, dietary choices can help manage blood sugar levels. According to a study, eating a common vegetable could help Daily Express :: Health Feed

A new study has found that toothbrushes and showerheads are covered in viruses, as researchers swabbed 92 showerheads and 36 toothbrushes to find the results. Daily Express :: Health Feed

As the winter draws on, mould becomes a bigger problem. Luckily, you can stop it from growing in your home in the first place with one expert’s go-to tip. Daily Express :: Health Feed

This weekend we will all have to turn our clocks back one hour to mark the end of British Summer Time and the start of shorter days – and it seems it could be bad news for your skin Daily Express :: Health Feed

If you’re looking for a simple way to improve your health and reduce the risk of diabetes, one expert has recommended just 21 minutes of one activity per day Daily Express :: Health Feed

There is currently no cure for this sometimes debilitating condition but it is still vital to seek medical treatment Daily Express :: Health Feed

Migraines can be a painful and debilitating condition to live with, but there are certain foods and drinks that can help to relieve the symptoms. Daily Express :: Health Feed

The Express spoke to Dr Deborah Lee about the signs to look out for when it comes to scabies and where they are most commonly found on the body. Daily Express :: Health Feed

High cholesterol can trigger heart disease and a stroke, so it’s important to know which drinks can raise your levels. Daily Express :: Health Feed