Making changes earlier in life could reduce your risk of the mind-robbing condition down the line. Daily Express :: Health Feed
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‘I’m in my 50s with the most toned arms – 4 exercises to get rid of your bingo wings’
You don’t need expensive equipment or a gym membership to follow this routine for toned arms. Daily Express :: Health Feed
Read More »Spike in STIs in over-50s leads to calls for ‘safe-sex’ lessons in retirement homes
Researchers found STI rates among the over-45s rose by 18 percent in 2019 alone. Daily Express :: Health Feed
Read More »I’m a dementia expert – here’s why this weekend could be tough for people with Alzheimer’s
From struggling when the clocks go forward to losing interest in life, dementia slowly robs us of our loved ones – but there are ways to handle the ongoing loss Daily Express :: Health Feed
Read More »‘I’m a fitness expert – do these 5 exercises to tone your wobbly thighs’
These at-home exercises could target “wobbly” thighs when done three to four times a week. Daily Express :: Health Feed
Read More »Scientists issue urgent warning eating two popular foods could increase risk of dementia
Eating these foods could cause degeneration in the brain, a new study found. Daily Express :: Health Feed
Read More »Ask Dr Rosemary Leonard: ‘Is it unhealthy to have a mouse in my kitchen?’
A reader has mice in her home and wonders if it’s really that bad for her health Daily Express :: Health Feed
Read More »The six habits scientists say will give you the perfect night’s sleep
From sleeping naked to cuddling furry friends, James Moore looks at the proven ways to guarantee a forty winks. Daily Express :: Health Feed
Read More »‘I’m a brain doctor – trying to come off antidepressants left me in a state of terror’
As new guidelines to help medics wean patients off antidepressants are released, one expert says he experienced first hand how awful withdrawal can be. Daily Express :: Health Feed
Read More »Incredible map shows world’s ‘fattest countries’ – tiny island the most obese
The United Kingdom features on the map – but the world’s top ranking countries all appear to have one thing in common. Daily Express :: Health Feed
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