Health

The people who follow this specific diet tend to live much longer lives – with many reaching to at least their 100th birthday, according to one expert. Daily Express :: Health Feed

Experts say we are more connected than ever but young adults are struggling with ‘real-life’ conversations, triggering anxiety and loneliness. Daily Express :: Health Feed

Dr Divya Sharma, an NHS GP and cookbook author, often shares easy, nutritious recipes with her followers, and has now revealed the recipe for her ‘favourite lunch’ Daily Express :: Health Feed

Keeping on top of your gut health can feel like a complicated task, but there’s one simple thing you can do at the supermarket to improve it Daily Express :: Health Feed

A dermatologist has explained that the black spots on your nose might not be blackheads – and they’ll need different skincare treatments if you have them. Daily Express :: Health Feed

A diabetes expert has been using a glucose monitor to see what effect individual foods have on his blood sugar levels, and he’s made some interesting finds Daily Express :: Health Feed

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery. Daily Express :: Health Feed

Eight areas of the UK have “very high” pollen warnings on them from the Met Office. Daily Express :: Health Feed

He named three exercises that could be the “secret” to long life Daily Express :: Health Feed

More than 240,000 people have called for the personal tax allowance limit to be raised. Daily Express :: Health Feed